Herbal Ball Massage Bangkok – Preme Spa
Experience the ancient healing session of Thai herbal compress massage at Bangkok's premier wellness destination, Preme Spa.
Thai Herbal Ball Massage
Ancient Thai wisdom has long embraced the use of herbal balls for healing muscle aches, discomfort, and inflammation. These herbal compresses are made from unique and special herbal ingredients, making them ideal for relieving pain, stiffness, sore muscles, chronic backaches, arthritis, skin conditions, migraines, stress, and anxiety.
They are crafted from a blend of Thai herbs known for their anti-inflammatory, antiseptic, antioxidant, and astringent properties. The herbal ball induces deep relaxation, relieves stress and fatigue, boosts the immune system, enhances blood circulation, and promotes muscle injury healing in targeted areas. The heat compress technique using an herbal ball is highly effective for alleviating body pain, muscle aches, bruises, and inflammation.
Period & Price
Duration
Price
Promotion
30 mins
750 THB
590 THB
1 Hour
1,500 THB
990 THB
**30 minute session must combine with other program**
FAQ – FAQ – Thai Herbal Ball Massage
Discover answers to common questions about our Thai herbal ball massage.
1. What Is a Thai Herbal Compress Massage?
Thai Herbal Ball compress massage, also known as "Luk Pra Kob," is a traditional healing technique that combines massage with heated herbal compresses. The therapist applies warm herbal balls filled with therapeutic herbs like lemongrass, turmeric, and kaffir lime to gently press and roll over your body, allowing the soothing heat and medicinal properties to penetrate deep into your muscles.
2. What to Expect From Getting a Herbal Compress Massage in Bangkok
At Preme Spa, the herbal compress massage begins in a serene setting designed for total relaxation. The therapist applies warm herbal balls to the body using gentle pressure and rhythmic movements. The therapeutic heat helps relax tight muscles, while the natural herbs are known to reduce inflammation and relieve muscle soreness effectively.
For optimal results, the herbal compress is best combined with a full-body massage. It is not recommended to receive herbal compress treatment alone, as it may not provide the same level of relief and overall benefits as when paired with massage techniques.
3. Benefits of Thai Herbal Compress Massage
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Relieves muscle pain, stiffness, and tension
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Reduces inflammation and swelling in muscles and joints
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Improves blood circulation and lymphatic drainage
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Detoxifies the body by eliminating toxins
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Boosts immune system functioning
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Reduces stress, anxiety, and fatigue
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Alleviates headaches and migraines
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Promotes deeper sleep and better relaxation
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Soothes skin conditions with natural herbal properties
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Enhances recovery from sports injuries and muscle strains
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Increases joint flexibility and range of motion
4. Can the herbal compress treatment be combined with other programs?
It is strongly recommended to combine the herbal compress with any type of body massage.
Massage helps release muscle tension and loosen stiff areas, while the herbal compress enhances the therapeutic effect by relieving pain, reducing inflammation, and soothing the body. The aromatic scent of the herbs also benefits the respiratory system, creating a deeply calming and holistic relaxation experience.
5. What is the difference between the 30-minute and 60-minute herbal compress treatments?
The 30-minute session focuses on specific areas of concern—such as the back or shoulders—where tension or soreness is present.
The 60-minute session provides a full-body treatment, allowing more time to address all areas and deliver complete relaxation and therapeutic benefits.
6. Herbal Compress Massage Aftercare
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Drink plenty of water after your massage to help flush toxins from your body
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Take a warm shower 3-4 hours after your massage to allow the herbal oils to fully absorb
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Avoid alcohol and caffeine for at least 24 hours following treatment
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Rest and relax to maximize the healing benefits of your massage
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Consider gentle stretching to enhance muscle recovery
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Apply mild heat to areas of concern to extend the benefits between sessions
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Listen to your body and give it time to integrate the healing effects
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Schedule regular sessions for chronic pain conditions for best results
7. What to Wear for Thai Herbal Ball Massage
Thai Herbal Ball Massage at Preme Spa, for traditional Thai massage services, you will be provided with loose, comfortable massage attire. The therapist will perform the massage through the clothing, and once the massage is complete, the herbal compress will be applied. During the compress session, only the area being treated will be gently uncovered, ensuring your comfort and privacy at all times.
For oil-based treatments, such as aroma or herbal oil massages, disposable underwear will be provided. You will also be covered with a towel or sheet throughout the session. The therapist will uncover only the specific area being massaged or compressed, maintaining a high level of modesty and relaxation throughout your experience.
